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Stress Management Workshop

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Description

Rotaract Club of Durbarmarg presents "Stress Management Workshop". Stress has become prevalent due to the fast- paced life that has become the hallmark of today’s world. It is one of the biggest factors behind heart disease and causes immune system disorders, headaches, insomnia and gastrointestinal disturbances. It severely impacts our decision making, performance at work and relationships. If left unchecked, it progresses to chronic anxiety and depressions. The workshop will be conducted by Mr. Bhawesh Khanal who is an international travelling faculty at The Art of Living - Sri Sri Ravi Shankar with his vision of stress free, violence free and crime free society since a decade. He is a globally certified Yoga Teacher and envisions to take Yoga, Fitness, Good Health and Positivism all over the world. The main objective of this workshop is to look at the aspect of stress, different strategies of addressing stress to lead a positive life.

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Price

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Rotaract Club of Durbarmarg presents "Stress Management Workshop". Stress has become prevalent due to the fast- paced life that has become the hallmark of today’s world. It is one of the biggest factors behind heart disease and causes immune system disorders, headaches, insomnia and gastrointestinal disturbances. It severely impacts our decision making, performance at work and relationships. If left unchecked, it progresses to chronic anxiety and depressions. The workshop will be conducted by Mr. Bhawesh Khanal who is an international travelling faculty at The Art of Living - Sri Sri Ravi Shankar with his vision of stress free, violence free and crime free society since a decade. He is a globally certified Yoga Teacher and envisions to take Yoga, Fitness, Good Health and Positivism all over the world. The main objective of this workshop is to look at the aspect of stress, different strategies of addressing stress to lead a positive life.

Click here for more detail

Ticket Type Price Number of Tickets
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